Every morning, I start with Yoghurt and Banana.
I have been in skin trouble for long time. So, I have tried new skin lotion and searched the way of face washing. But they did not work.
Recently, I have decided to improve intestinal environment and started having Yoghurt and Banana every morning.
Some weeks later, my skin has been getting better.
If you have trouble with your skin, improving intestinal environment might be the one of the ways to get solution.
Thank you for reading.